The Aging Process Essay Discussion Paper

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The Aging Process Essay Discussion Paper

Question

Below are 3 scenarios in which “older adults” would have to alter their daily diets. Please indicate how their diet would be changed. Limited financial resources Medical conditions The “aging process” on different body organs

Expert Answer

This solution was written by a subject matter expert. It’s designed to help students like you learn core concepts The Aging Process Essay Discussion Paper

Step-by-step

Step 1/3
1) Limited financial resources: Older adults who have limited financial resources may have to alter their daily diet by choosing cheaper food options that still provide adequate nutrition. This may include buying more generic or store brand items, purchasing fruits and vegetables in season or frozen rather than fresh, and avoiding processed and packaged foods that tend to be more expensive.
Step 2/3
2) Medical conditions: Older adults with medical conditions may have to alter their daily diet based on their specific condition. For example, those with diabetes may need to monitor their carbohydrate intake and limit their consumption of sugary foods, while those with high blood pressure may need to reduce their sodium intake. Other medical conditions may require increased intake of certain nutrients or avoidance of certain foods.
Step 3/3
3) The “aging process” on different body organs: As the body ages, different organs may be affected in different ways. For example, older adults may experience decreased digestion and absorption of certain nutrients, so they may need to increase their intake of certain vitamins and minerals. Older adults may also need to increase their intake of fiber to prevent constipation and maintain gut health. Additionally, older adults may need to decrease their intake of saturated and trans fats to reduce their risk of cardiovascular disease.
Final answer
In conclusion, older adults may need to alter their daily diet for a variety of reasons, including limited financial resources, medical conditions, and the aging process affecting different organs in their body. It is important for older adults to work with their healthcare provider or a registered dietitian to develop a balanced and individualised diet plan that meets their specific needs and promotes optimal health and well-being. The Aging Process Essay Discussion Paper

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